In summer, it’s best to wear light-colored, loose-fitting clothing made of breathable fabrics like cotton or linen. These materials help to absorb sweat and allow for air circulation, keeping you cool and comfortable in the heat. Additionally, light colors reflect sunlight and absorb less heat than dark colors.
Elaboration:
Breathable Fabrics:
Cotton and linen are excellent choices because they are lightweight and allow air to circulate, helping to evaporate sweat and keep you cool.
Light Colors:
Light-colored clothing reflects more sunlight, which helps to keep your body temperature cooler.
Loose-fitting clothes:
Loose-fitting clothes allow for better air circulation, preventing heat from building up against your skin.
Specific items:
T-shirts, dresses, skirts, and shorts are all good options for summer, especially if they are made from breathable fabrics and are light in color.
Avoiding heavy clothing:
Avoid wearing heavy or dark-colored clothing, as they can trap heat and make you feel hotter.